poet · author · Nashville storyteller · curly hair, cozy vibes · plant-based · becoming in real time

okay but listen…

Little guides for a fuller life.

The stuff my friends text me about, written down properly. Natural hair, plant-based living, cozy Nashville and words for the becoming season.

LaShae smiling with defined twists framing her face, wearing a cream top with orange and blue brushstrokes

Natural hair

The Wash Day Guide

My curly-hair routine, the products I actually reach for, and how wash day becomes a ritual instead of a chore.

coming soon

Plant-based

Plant-Based Nashville

Where I eat, what I order, and the spots that made me say “wait, this is vegan?” Plus my favorite recipes from the Vegan Kitchen.

coming soon · recipes are here now

Nashville

A Cozy Nashville Weekend

Coffee, a place to exhale, somewhere to hear live words, and a dinner worth dressing up for.

coming soon

Writing

Notes From Becoming

Journal prompts for the seasons between who you were and who you’re becoming.

coming soon