Welcome to Boho Wildflower Vegan Blog!
Hi there, and welcome to my blog! I’m LaShae Baugh, and I’m thrilled to have you here. You may be asking yourself, what does “Boho Wildflower Vegan” mean?
“Boho” is short for “bohemian,” this term originated in the 19th century and was associated with artists, writers and musicians who lived outside the norm of mainstream society, embracing creativity, individuality and a love for nature.
“Wildflowers” are flowering plants that grow naturally in the wild rather than being intentionally planted or cultivated by humans. They are known for their resilience, beauty, and role in supporting biodiversity, as they attract pollinators like bees, butterflies and birds. Example of popular wildflowers include daisies, bluebells, poppies, sunflowers and lupines. These flowers often symbolize freedom, natural beauty and a spirt of resilience.
“Vegan” is someone who follows a lifestyle and diet that excludes all animal products. This includes not eating meat, dairy, eggs, and sometimes honey. Vegans choose to eat plant-based foods such as fruits, vegetables, grains, nuts, seeds, legumes and plant-based alternatives to dairy and meat.
Boho Wildflower Vegan was created as a safe space to fill up on encouraging spoken words, poems and hearty healthy vegan soul food recipes. Whether you’re new to plant-based eating or a seasoned vegan, this space is all about helping busy professionals discover healthy, protein-packed vegan meals that are easy to make and full of flavor. I’m passionate about sharing my personal journey, life lessons, and delicious recipes to support wellness and personal growth.
Meet LaShae Baugh: Vegan Author
Hi, I’m LaShae Baugh, a Vegan author who’s been dedicated to the plant-based lifestyle for the past 8 years. Since I can remember I wrote short stories and in my teens I began writing poetry. My journey to veganism began after struggling with hormonal and digestive issues, which led me to try the elimination diet. It was then that I discovered veganism offered me the freedom and health benefits I was looking for, and I’ve never looked back. My husband, who works in the fitness industry, went vegan to support me when we were dating, and now we’re both thriving on this lifestyle together. We’re 80% plant-based, soy-free, and always finding new ways to pack protein into our meals.
What You’ll Get from Boho Wildflower Vegan Blog
Here, I will share poems, stories and recipes to encourage, inspire and help support wellness, self-love and overall well being. Please comment and share your thoughts as this space was created for me to also learn and grow. Lastly this blog will feature some of my favorite easy vegan meals. Whether you’re trying to eat cleaner, looking for protein-rich recipes, or just want to add more variety to your vegan meals, you’ll find easy-to-follow recipes, meal prep ideas, and nutrition tips to keep you energized and satisfied throughout the day.
Join Us on Our Wild Journey
In my 30’s I am fighting to learn the Biblical secret mentioned in Philippians 4:11 to be content in all circumstances. With all of life’s ups and down I believe that gratitude and giving thanks to God will sustain us. Follow, like and comment and share. I’d love for you to join us on this journey! Whether you’re young or old, just starting or are a long-time vegan, I’m here to inspire and guide you toward a healthier, more vibrant way of living.